Blaine’s newest and most convenient fitness center! The world’s #1 gym chain is finally in town, and you have a chance to be part of building the area’s most committed fitness community. At Anytime Fitness you will find supportive, high-energy staff and members who are committed to a lifestyle of healthy living. This will be the ONE gym you will visit that actually cares about you showing up – physically, mentally, and emotionally. Come get to a Healthier Place with us!
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Come train with us: 10731 University Ave. Blaine, Minnesota, MN 55434 Contact us: (763) 401-6500
Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance-based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood and ignite your energy.
Apple Valley Jazzercise provides a high intensity dance party that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing.
To Learn more about Apple Valley Jazzercise, Call (651) 280-7800 Email: applevalleyjazzercise@gmail.com
Like our Facebook Page! Join us for a class: 14751 Energy Way Apple Valley, Minnesota
Tropical Smoothie Cafe’s menu boasts bold, food and smoothies with a healthy appeal, all made to order from the freshest ingredients. We find that superior, simple ingredients including real fruit and veggies set our smoothies apart from the others. And our toasted wraps, sandwiches, flatbreads and gourmet salads are made fresh with high-quality meats and cheeses, topped with fresh produce and flavorful sauces. Combine that with a fun atmosphere and unparalleled hospitality and you can see why people return again and again for the Tropical Smoothie Cafe experience.
In 1997, we opened our first restaurant in Tallahassee, Florida. In 2007, we celebrated our 10 year anniversary and started our own holiday, National Flip Flop Day® to raise awareness and donations for Camp Sunshine.
Within the beautiful grounds of Camp Sunshine, children and their families are invited to make magical memories together, surrounded by professionals dedicated to giving them the emotional and medical support they need. In fact, they are the only organization in the nation committed to addressing the effects of a life-threatening illness on not only the child who is ill, but the entire family.
Today, customers continue to fall in love with Tropical Smoothie Cafe as a destination for flavor. We’ve always been guided by this one simple belief: when you eat better, you feel better and when you feel better -all is better. It’s why our mission is to inspire a healthier lifestyle by serving amazing food and smoothies with a bit of tropical fun.
Come visit us! 8330 Egan Drive Savage, MN 55378 Contact us: 952.226.1633 Like our Facebook Page!
Robbinsdale Snap fitness opened our doors in 2007, and with the help of our loyal members, we’re still going strong today. We offer a clean, friendly, judgement-free environment, geared towards helping everyone reach their goals and fullest potential. We’re a big time gym, with a small town feel, and with 3levels to choose from, you’ll never run out of things to do. Our staff has over 30 years experience and can help with weight loss, weight training, corrective exercises, core strength, and whatever else you’re looking to achieve on your fitness journey.
If you’re looking for more, try our Zumba and small group training classes with our skilled and friendly trainers for that extra push. Come on down to Robbinsdale
Snap fitness, the BIGGEST, little gym around.
Contact: robbinsdale@snapfitness.com Like our Facebook page!
Grabbagreen is a fast-food restaurant where great tasting, healthy food meet the speed and convenience of traditional fast food. Grabbagreen’s Eat Clean menu is naturally gluten-free, preservative-free, GMO free, organics make up 70% of Grabba Grain and Grabba Green signature menu items and hormone-free and antibiotic-free proteins. In addition to the healthy menu, all signature menu items at Grabbagreen are prepared fresh and made-to-order. The whole food menu is based on super food ingredients and offers a full selection of grain and green-based bowls with fresh hormone-free and antibiotic-free proteins. The menu also offers fresh-pressed juice, handcrafted smoothies and acai bowls, breakfast, and healthy kid-friendly items.
Grabbagreen is located in the popular 71 France Project, 7153 France Ave S Edina, Minnesota, MN 55435
The Edina location is open Monday–Saturday from 7:00am-9:00pm and Sunday from 8:00am-8:00pm.
You can reach the store directly by calling (952)-563-8483
Like our Facebook Page! Follow us on Instagram! Visit our website
Burnsville Motors: Your trusted neighborhood dealership and service center where we treat you like family!
Conveniently located just off Highway 13 in Burnsville, Minnesota, Burnsville Motors is known as your friendly neighborhood used car dealer and auto repair shop. With over 100+ used cars and used trucks in our inventory, and ASE trained mechanics with a full service facility, we are here to help you with all your automotive needs. From finding the right automobile. To ensuring you remain happy with your purchase throughout its life. Visit Burnsville Motors, one of the few used car dealers and auto repair shops where you are truly Treated Like Family!
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LearningRx provides one-on-one intense brain training for students and adults of all ages – and all abilities. We work with everyone from struggling students to adults looking to enhance their careers and everyone in between. Our targeted training exercises work with repetition to change skills to become more automatic and more efficient. We often compare our cognitive skills trainers to a personal trainer at the gym. Their job is to understand the exercises and the skills so they can push clients to do something they wouldn’t do on their own, fix any mistakes, and celebrate big and small successes every step of the way. Our goal is to make changes in the way the brain is able to handle, process, retain, and use information in any situation, working on cognitive skills like memory, processing speed, logic & reasoning, and attention.
Baird Johnson is our Executive Director and the owner of four Twin Cities LearningRx locations. He came to be involved with LearningRx as he searched for solutions for his oldest daughter’s reading problems. After learning more, he opened the Chanhassen location in October 2008, as the first LearningRx in Minnesota. Next was Maple Grove in 2010, Vadnais Heights in 2012, and St. Louis Park in 2016.
LearningRx Twin Cities:
http://www.learningrx.com/twin
Like our Facebook Page! -Maple Grove Like our Facebook Page! -Vadnais Heights
Like our Facebook Page! -Chanhassen Like our Facebook Page! -St. Louis Park
Grand Old Day started in 1973 as a small gathering of local businesses along Grand Avenue in Saint Paul as a way to give back to the community and raise money for a local children’s hospital. Now celebrating its 44th year Grand Old Day, produced and hosted by the Grand Avenue Business Association*, continues to give back to the local community through charitable donations, community involvement, and volunteering. Often referred to as the kick-off to summer for many in the Twin Cities, Grand Old Day is the largest one-day festival in the Midwest attracting 300,000 people each year. Spanning 20 blocks on Saint Paul’s historic Grand Avenue, Grand Old Day offers a day full of fun for the entire family.
Grand Old Day Highlights • The Grand Old Day Parade attracts more than 150,000 spectators on its 2.5-mile route on Grand Avenue from Dale Street to Fairview. • LIVE Music & Entertainment • Entertainment District – Featuring LIVE music at three stages. • Sports & Wellness District • Family Fun District • It’s Local District • Food, Food, and More Food!
TITLE Boxing Club delivers the amazing results of boxing, minus the combat, to sculpt and strengthen your body from head to toe. Perfect for people of all ages and fitness levels, we combine no-hit boxing and kickboxing techniques with cardio and toning exercises to help you reach your goals quickly and continue conquering new ones. Our stress-busting, high-sweat group fitness workouts are as fierce as they are fun.
Try our signature POWER HOUR for free and see how great it feels to blast away calories. Guaranteed to be the Best Hour of Your Day!
Email: GM Tate Wheeler at the Lakeville location
LAKEVILLE LOCATION: Follow us on Instagram! Like us on Facebook! Try a Class! Meet your Trainers!
TITLE Boxing Club 7630 160th St W Lakeville, Minnesota, MN 55044 Call:(952) 300-6800
Email: Lead Coach and GM Mark Royce at the Coon Rapids & Arden Hills locations (coming soon, Plymouth!)
Owner/Operator Lana Anderson
ARDEN HILLS LOCATION: Follow us on Instagram! Like our Facebook page! Try a class! Meet your trainers!
#1 TITLE Boxing Club Arden Hills 3529 Lexington Ave N Arden Hills, MN 55126 Call:651-204-0560
COON RAPIDS LOCATION: Follow us on Instagram! Like our Facebook page! Try a class! Meet your trainers!
#2 TITLE Boxing Club Coon Rapids 12475 Riverdale Blvd Ste L Coon Rapids, MN 55433 Call:763-323-0100
#3 TITLE Boxing Club Plymouth-Coming Soon!
WOODBURY LOCATION: Follow us on Instagram! Like our Facebook page! Try a class!
TITLE Boxing Club 8150 Coller Way, Suite 300, Woodbury, Minnesota 55125
Call: 651-200-3871 Email: Ashlee Sorenson
Meet your trainers!
Join Title Boxing Woodbury at their “Slim into Summer” Open House
“BA Fitness LLC’s mission is to make your fitness dreams a reality. Through specific training, relevant and realistic nutrition, hard work and dedication, we believe that anything is possible. Our areas of expertise include accelerated weight loss, body building and sculpting, athletic development and training, nutrition counseling and group fitness. At BA Fitness we work exclusively with local small gym owners. Our services span one-on-one, nutrition counseling, in-home fitness online training, team/group training and company on-site training”
Phone: 218-770-2372 Email: brett.douglas.fitness@gmail.
Workout Sites: 8507 Jefferson Ln N, Brooklyn Park, MN 55445 | 4646 85th Avenue North, Brooklyn Park, MN 55443 | 13408 Bass Lake Road, Maple Grove, MN 55311 | 9475 Garland Lane N., Maple Grove, MN 55311 | 1 Central Ave W, St Michael, MN 55376
LearningRx in Savage provides 1-on-1 brain training that addresses the root causes of learning struggles. LearningRx training helps individuals struggling with attention issues, reading difficulties, poor motivation, homework frustration, math difficulties, and general learning struggles.
Contact LearningRx in Savage today at: 952-226-1115 Check us out on the web: www.learningrx.com
Like our Facebook Page!
Contact: Rich Frieder, Executive Director at Savage, rich@learningrx.net
Our mission: To provide an empowering experience through
uncompromising education, experience, and professionalism. Xcel Fitness strives to be a community leader delivering practical and functional fitness suitable for the novice and avid fitness enthusiasts alike.
Owner and Personal Trainer Curt Dahlen has extensive education, specialty areas and experience.
Education and Certification:B.A. in Exercise Science from St. Olaf College (concentration: Biomedical Studies), ACSM Certified,Certified New Leaf Metabolic Testing Specialist,Non-Athlete member of USA Swimming. Some of his specialties are: Heart Rate/ Metabolic Training, Sport Specific: Swimming, Football & Basketball, Bootcamp Instructor, Nutrition, Bodybuilding, Cardio Boxing, Weight Loss / Functional Weight Gain.
Curt has 12 years of Personal Training experience, he’s the Foxjet Swimming head strength and conditioning coach, completed his internship at MN Sport & Spine Rehab, he was an Exercise Physiology & Biomechanics TA and played collegiate football for two years.
Check us out on our website and read about our other amazing personal trainers! Like us on Facebook!
As Minnesota’s premier sports performance training center, we are passionate about changing people’s lives by helping them maximize their potential through long term athletic development. Velocity Sports Performance offers training in a positive, safe, and professional environment.
Check us out on our website. Like us on Facebook!
Lynde Greenhouse & Nursery has been owned and operated by five generations of Lynde’s. The Lynde family first started producing plants in Golden Valley before 1900. After WWI, they found a niche in growing and selling flowers. In 1971, the family moved to their current location in Maple Grove. In 1982 they opened their retail Garden Center.
Today, we produce plants for our retail garden center, landscape installation, commercial installation, wholesale, and our fundraising programs. We have an amazing staff full of experience, expertise, and passion. Whatever your gardening need we are here for you.
Check us out: Lynde Greenhouse & Nursery Like us on Facebook!
Grass Fed Cattle Co is a cooperative of local farmers that specialize in raising 100% grass fed cattle, on free range, with no added hormones or antibiotics. Grass Fed Cattle Co serves the people of the Twin Cities metro area by simplifying the process of buying high quality grass fed beef with easy online ordering and a convenient pick up location in Minneapolis. They offer a variety of packages at a great value.
For more information, visit www.GrassFedCattleCo.com,www.cow-pool.com or call 612.581.7787.
Anytime Fitness is a 24/7 fitness facility. We offer a state-of-the-art cardio, free weights, strength machines, personal training & group training all in a friendly, non-judgmental environment. Wherever you are at in your fitness journey we are here to help you “Get To A Healthier Place!”
Events Coming Up:
-Free Workout Saturdays in May (more details on our FB page)
*Every Saturday in May @ 10am (free to both members & non-members)
-Member Appreciation Day (more details on our FB page)
* May 20th from 11am – 1pm
The Goddard School uses the most current, academically endorsed methods to ensure that children have fun while learning the skills they need for long-term success in school and in life. Our talented teachers also collaborate with parents to nurture children into respectful, confident and joyful learners.
Like us on Facebook! https://www.facebook.com/GoddardSchoolLakevilleMN/
To learn more about us: www.goddardlakeville.com
Fresh Thyme Farmers Market has 6 locations in Minnesota. We specialize in healthy, natural and organic foods at discount pricing. We have an extensive Natural Living department with over 9,000 supplements, vitamins and body care products. We have nearly 60 stores in the Midwest, and love the communities we are a part of.
We have a juicery, where fresh juices are squeezed daily as well as fresh ground peanut and almond butters and freshmilled oatmeal.
Our sale ads run Wednesday to Wednesday… with our Ads overlapping every Wednesday, that means twice the sale items. Currently, we have a fantastic deal running on fresh ears of sweet corn – 8 for $1!
We have our own app: MyTHYME, which contains many additional deals and coupons and can be downloaded from our website at: https:/freshthyme.com
Grabbagreen is a fast-food restaurant where great tasting, healthy food meet the speed and convenience of traditional fast food. Grabbagreen’s Eat Clean menu is naturally gluten-free, preservative-free, GMO free, organics make up 70% of Grabba Grain and Grabba Green signature menu items and hormone-free and antibiotic-free proteins. In addition to the healthy menu, all signature menu items at Grabbagreen are prepared fresh and made-to-order. The whole food menu is based on super food ingredients and offers a full selection of grain and green-based bowls with fresh hormone-free and antibiotic-free proteins. The menu also offers fresh-pressed juice, handcrafted smoothies and acai bowls, breakfast, and healthy kid-friendly items.
Grabbagreen is located in the popular Arbor Lakes Retail Center at 7744 Main Street. The Maple Grove location is open Monday–Saturday from 7:00am-9:00pm and Sunday from 8:00am-8:00pm.
You can reach the store directly by calling (612) 361-3355.
For over 107 years, the Saint Paul Midway YMCA has been a key community leader and partner, focusing on delivering quality youth development and healthy living programs for urban youth, seniors, and families. The Midway YMCA gives back to the community in a variety of ways, fulfilling our commitment to social responsibility in the Midway community of Saint Paul.
Contact Information: Craig Grimes, Membership Sales Director
(P) 651-259-6197 (E) craig.grimes@ymcatwincities.org
Jessica Larson, RD, LD, is passionate about living and teaching healthy lifestyle concepts to all ages, and believes the supermarket is the optimal environment to help you and your family make smart and practical nutrition decisions. She completed her bachelor’s degree in Dietetics from the University of Minnesota, Twin Citites in 2012, followed by a Dietetic Internship at the University of Minnesota, Fairview. Before becoming a Hy–vee Dietitian, she worked in the clinical field for several years as a Dietitian, Nutrition Services Associate and Patient Services Manager. She is currently registered with the Academy of Nutrition and Dietetics, and Licensed in the state of Minnesota. Jessica enjoys traveling, doing yoga and working out, being outdoors and sharing great meals with friends and family. Stop by soon to meet your Eagan Hy–Vee dietitian.
Pahl Farms is a 5th generation family owned and operated farm with over 60 years of dedication to being stewards of the land. We are committed to natural and sustainable agriculture practices and are strong advocates of safety for not only the land but also our customers. We are USDA Harmonized GAP Food Safety certified. Pahl Farms is located in Apple Valley, MN.
The Pahl Farms CSA season runs from mid-June through the end of October and offers three share options, the Teaser Share (feeds 1-2), the Standard Share (feeds 2-3) and the Family Share (feeds 4-5). With each share option members receive 18 weeks of fresh homegrown produce straight from our fields to your table. We offer over 30 convenient pick-up locations throughout the Twin Cities area. Pahl Farms CSA members stay informed with the happenings on the Farm through our weekly CSA newsletter.
There are several things that set the Pahl Farms CSA program apart from other CSA’s. Our unique and exciting Harvest Events give our members access to visit the Farm throughout the season. In addition, we provide quality meats and fresh baked breads through our strong partnerships with Von Hanson’s Meats and Great Harvest Bread Company. Several times throughout the season members can also expect bonus items such as seasonable fruits, fresh herbs, flowers, decorative items and more!


Classes offered: Vinyasa, Yoga Sculpt, HOT Yoga, Yoga Basics & CoreRestore
Get to a healthier place at Anytime Fitness Shoreview! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 3,000 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Let’s get started! Visit during staffed hours or call for an appointment today!
We sincerely care about your overall wellness and we strive to foster an environment that allows you to succeed. Our members are like family to us and we cordially invite you to try a FREE 7-day trial membership so you can experience all that we have to offer. https://www.anytimefitness.com/gyms/3713/shoreview-mn-55126/
When it comes to good health, foodis incredibly important. That’s why Lunds & Byerlys has Nourish, our exclusive guide to help support you on your personal health and wellness journey. Nourish is not a diet; it’s a lifestyle that revolves around eating pure, nutrient-dense, honest-to- goodness real foods. It’s designed to provide you with education, inspiration and support to help you make thoughtful food choices, explore new tastes, and find balance in your life. For more information about Nourish, visit our website (http://lundsandbyerlys.com/nourish) or contact Jolene Satre, FoodE Expert at Lunds & Byerlys Chanhassen (jolene.satre@lfhi.com).
Established in 2007, Renegade Personal Training and Fitness is the premier tailored fitness experience in the south metro for clients of all levels, trained by the area’s most elite personal trainers. We’ve created a unique community for the health conscious that’s focused on improving lives by utilizing the best too and a world-class, dedicated team of trainers and coaches.
1964 Rahncliff Ct, Ste 500 Eagan, Minnesota, MN 55122
Like our Facebook page! Call us: (651) 402-8847 To learn more, visit our website
JENNIFER (JJ) F, E-RYT-500, AYS, YACEP, ACE (addt’l certifications in: Prenatal, Senior and Chair yoga)
Jennifer opened Good & Twisted Yoga with the hope of making yoga accessible to her community, and of teaching that yoga is for everyone! She has over 15 years of teaching experience with certifications in a variety of disciplines, and is forever a student of this wisdom tradition! She loves to teach yogis of all experience levels, and watch the physical and spiritual growth of her students. It is an honor and a pleasure to guide students through their practice! She is a registered yoga teacher with the Yoga Alliance (E-RYT 200, E-RYT 500), a certified group fitness instructor with the American Council on Exercise (ACE), and an Ayurvedic Yoga Specialist (AYS). She began teaching group fitness classes in 1998, and was introduced to yoga in 2000. Since then, she has taught Hatha and Vinyasa Flow yoga classes at various fitness clubs, yoga studios and corporations. Jennifer worked full-time in her corporate career for 13 years in Accounting (CPA), Merchandising and Marketing. In 2012, she decided to embark on a new journey and open Good & Twisted Yoga because she is passionate about helping people of all ages and abilities improve their quality of life and wellness through yoga practice. Outside of the studio, she loves being outdoors and spending time with her husband and two children.


Jon has worked with a wide array of clients, ranging from elderly rehabilitation clients, all the way to collegiate, professional and masters level athletes. Outside of training, Jon enjoys participating in outdoor activities and volunteering.
Oak Ridge Dental offers high quality general, preventive, restorative and cosmetic dental care for patients of all ages. Our office is up to date on the latest techniques and the cutting edge of dental technology. Our goal has always been to provide friendly, exceptional dental care so our patients can enjoy a healthy, beautiful smile. Because of this commitment and the consistent high quality services we provide, our patients continue to return and we are now happily treating third and fourth generations.
Call us today, 952-435-0355 Like us on Facebook!
At City & County Credit Union, our focus is on people over profits. That means before profit and accounts, our goal is to provide our members and community with the necessary tools and resources to become financially fit. From our credit score sculpt to our debt crusher, City & County will help you conquer every financial milestone.
Visit a branch or call us to start your Financial Fitness Challenge today.
www.cccu.com | (651) 225-2700 6 East Metro Locations
What can a Hy-Vee dietitian do for you? Registered Dietitians are your most credible source of food and nutrition information. Registered Dietitians have the skills and knowledge to translate food and nutrition science into practical information. Look for the initials RD indicating the dietitian has
- Completed a bachelor’s, master’s or doctorate degree in nutrition
- Completed a supervised dietetics internship program
- Passed a national exam
- Maintains continuing education hours
Tricia Rau, RD, LD, is one of your Brooklyn Park Hy-Vee dietitians. She received her bachelor’s degree in Physical Education and Child Development/Family Science at North Dakota State University in Fargo, North Dakota. Before becoming a registered dietitian, Tricia was a teacher serving in a variety of settings such as public schools, Head Start, and childcare centers. She soon realized her passion was teaching individuals about nutrition, wellness and helping them discover ways to find balance in their everyday lives. She completed her dietetics coursework at the University of Northern Colorado and completed her internship through Iowa State University. Her clinical rotations included Children’s Hospital & Medical Center, Veteran’s Hospital, and Boys Town National Research Hospital in Omaha, Nebraska. She is a member of the Academy of Nutrition and Dietetics, MAND Academy of Nutrition and Dietetics and Weight Management Dietetics Practice Group. Tricia is excited to help children, families and individuals reach their health and wellness goals!
Email Tricia Call the Brooklyn Park Hy-Vee–Store: 763.488.4500 | Dietitian: 763.488.4504
Kylie Ryan, RD, LD, is one of your Brooklyn Park Hy-Vee dietitians. She received her bachelor’s degree in Dietetics and completed her internship at Iowa State University in Ames, Iowa. She is a member of the Academy of Nutrition and Dietetics, the Minnesota Academy of Nutrition and Dietetics, and is licensed in the state of Minnesota. Before becoming a Hy-Vee Dietitian she spent a year working at WIC teaching parents about healthy eating for themselves and their children. Kylie enjoys traveling, learning new recipes, sharing delicious meals and time with family and friends. She is excited to help teach all shoppers about living a healthier lifestyle!
Email Kylie Call the Brooklyn Park Hy-Vee–Store: 763.488.4500 | Dietitian: 763.488.4504
Since opening our first salon in 1997, the hair district has become home to over 250 of the Twin Cities’ best salon and spa professionals.
Our mission at the hair district is to provide a well maintained, progressive environment designed with the independent salon and spa professional in mind. The cornerstone of our business is respect, open communication, and fair practice. Our goal is to support our independent salon and spa professionals, allowing them to maintain and grow their businesses by providing educational opportunities and impeccable customer service for our guests.
To book your appointment, call: (952) 808-8115 Like our Facebook page! For more information, visit our website
the hair district is…
a unique collective of independent salon and spa professionals
Grand Slam in Burnsville features over 30,000 square feet of games and rides for the whole family. Mini golf, laser tag, batting cages… we have it all! Our two-level laser tag is a hit with kids and adults alike, our indoor batting cages will help you maintain your swing year-round, and indoor mini golf is always a blast for a date night or an evening out with a group of friends. We are affordable, close to the Twin Cities Metro area, and most importantly we are packed with tons of great entertainment for families and kids of all ages. We are perfect for birthday parties, but we also offer walk-in play packages every day as well. Our full list of activities includes laser tag, mini golf, bumper cars, the X-treme Trampoline (our own indoor trampoline park), batting cages, a new Play Zone for kids 11 and under, and a full video arcade!
Address: 12425 River Ridge Blvd Burnsville, Minnesota, MN 55337 Call: (952) 224-0414 Like our Facebook page!