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Wellness@Work

Customized Wellness Programs

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Customized Wellness Programs

Sarah

I won a Wellness Lunch for my office through a drawing at my fitness studio. I wasn’t sure what to expect, but working with Kay Grobel and Dr. Natalie to set up the event was a breeze. Dr. Natalie’s presentation on nutrition was truly eye-opening to me and all of my co-workers that attended. She presented the information in a clear way and really made everyone in the audience feel at ease. Nutrition is complicated and difficult to understand but Dr. Natalie made it seem not so overwhelming. I would recommend this presentation to anyone who struggles with their diet or anyone who just wants to learn more about the foods they are putting in their body.

Sarah

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DID YOU KNOW?

Unhealthy lifestyles lead to chronic disease – smoking, poor nutrition, physical inactivity, and alcohol consumption account for 800,000+ deaths annually.
68% of Americans are overweight.
80% of heart disease is preventable.
Chronic disease related to lifestyle account for 70% of the nation’s medical costs.
50% of premature deaths in the U.S. are related to modifiable lifestyle factors.
About 108 million people in the U.S. have at least one chronic disease such as heart disease, diabetes, asthma, hypertension or osteoarthritis.

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