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Wellness@Work

Customized Wellness Programs

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Customized Wellness Programs

WELLNESS AT WORK

Lower health care costs and get the most out of your employees.

Be proactive with your wellness choices, not reactive. Pick an event that fits your workplace culture: lunch and learn, stress relief break, on-going screenings, weight loss challenges, or a corporate wellness program.

Lunch & Learn

Pick a wellness topic of your choice and one of our community wellness speakers will educate you and your team. Below are some common topics for lunch and learns. If you do not see what you are looking for let us know and we can tailor your talk to meet the needs of your group.

To learn how we can provide your organization with a complimentary dynamic lunch & learn experience contact us at 952.457. 5236.

 

Click on the topics below for more information.

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NUTRITION – Get inspired to make healthy choices.

Topics include but are not limited to:  Eat to Live, Raising a Healthy Family, What is in Your Brown Bag, Eat This Not That, Reading Nutrition Labels, Performance Nutrition, Fuel from God, Guts and Gluten.

FITNESS/WEIGHT LOSS – Motivational tips on how to get moving and keep moving.

Topics include but are not limited to: Fitness for Life, Training for Your First Race, Injury Prevention, Peak Performance, High Impact Cardio Training, Summer Shape Up, How to Avoid Holiday Weight Gain.

ERGONOMICS – Maximize energy and productivity in all you do.

Topics include but are not limited to: Injury-Free Workplace, Stay Fit While You Sit, Stretch and Stride, Carpal Tunnel, Stress Reduction and Balance.

PREVENTATIVE WELLNESS – Streamlining your life for optimal health and wellness.

Topics include but are not limited to:  The 5 Wills to Wellness, Health and Wealth, How to Reach 100, New Year New You, Time Management and Balance, Avoiding Cancer, Detoxification.

Detailed talk descriptions available upon request.

STRESS RELIEF BREAK

A complimentary 5-10 minute chair massage experience for your employees.

Our team will provide up to 2 complimentary stress relief breaks for your organization annually.

CORPORATE MASSAGE – 85% of employees say they have a stressful job.

Reward and rejuvenate your employees. We can come and do a stress relief break over lunch or set up on-going corporate massage – we will work with you.

ON-GOING SCREENINGS

A complimentary 5-10 minute chair massage provided for any patrons or employees of your organization. Screening frequency varies depending on each organization’s preference. 

CORPORATE WELLNESS PROGRAM

Providing regular weekly or monthly massages for your organization at a fixed rate.

 

 

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DID YOU KNOW?

Unhealthy lifestyles lead to chronic disease – smoking, poor nutrition, physical inactivity, and alcohol consumption account for 800,000+ deaths annually.
I have spent 3 years on the US Ski Team, I am a Junior National Champion and a 3x World Juniors Member. I have essentially put my body through a blender. From all the crashes and hospital visits I never knew if my back and body would ever look, function, or feel normal again. That is until I was referred to DR. James Midboe at Finish Line Chiropractic. I now move better, feel better and am able to live a happier, healthier, pain free life. Make the time to go see Finish Line Chiropractic and tak…
The success we have at Finish Line Chiropractic would not be possible without the marketing system we have in place. Our marketing development coordinator, Kay Grobel, is what holds it all together. She is great at contacting people and building relationships, which has then turned into great opportunities for us to get in front of various businesses and groups. She is great at organizing events and helping make sure they go smoothly. We also utilize various marketing tools and programs, which h…
As the Marketing Director at Finish Line Wellness, Kay has presented phenomenal qualities needed to produce quality results in this competitive field of wellness and at the highest level of performance required by our company. I have come to know Kay as a great individual performer and a stellar leader. Her unconventional way of thinking contributes to solving practical issues with efficiency. She is creative! I have been blown away again and again by not only her ability to consistently produ…
Kay Grobel joined Finish Line Chiropractic almost two years ago. Her passion for health and wellness and unique way of connecting with each and every person she crosses brought immediate leadership, passion and growth to Finish Line Chiropractic. She is very dedicated to the people she works for and I am confident she will deliver the same results for every office that she works with. I am proud to be a partner in her mission to help other chiropractors achieve the amazing feats she accomplished…
50% of premature deaths in the U.S. are related to modifiable lifestyle factors.
I won a Wellness Lunch for my office through a drawing at my fitness studio. I wasn’t sure what to expect, but working with Kay Grobel and Dr. Natalie to set up the event was a breeze. Dr. Natalie’s presentation on nutrition was truly eye-opening to me and all of my co-workers that attended. She presented the information in a clear way and really made everyone in the audience feel at ease. Nutrition is complicated and difficult to understand but Dr. Natalie made it seem not so overwhelming. …
To Kay, Ashley, and Lori, Prior Lake State Bank would like to thank Finish Line Chiropractic for coming into our bank and providing free massages to our staff! Lori and Ashley did a wonderful job in providing a relaxing break from the daily routine. We would welcome them back as soon as possible. Thank you very much!
I just want to say a big THANK YOU for your help last night. You did a great job and you made my job easier. I appreciate you. I had 3-4 people comment how cheerful you were and how competent you were. Actually, I think you’re ‘doctor material’. Have you ever thought of going back to school? Anyway…..thanks again. I loved having you there last night. Success, Health, and Happiness,
I was surprised by how much sugar is in our processed food and beverages. I will be reading more food labels looking for sugars and bad fat and chemicals.

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