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Wellness@Work

Customized Wellness Programs

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Customized Wellness Programs

Events

Help your business or organization avoid health issues by giving them an event to engage healthy behaviors.  Wellness@work is committed to educate corporations, congregations and the community,  We are proud to offer our complimentary events to you.  These programs will show your employees they are appreciated, it will show your congregation you care and it will show your community you want to help!  We want to work with and impact any group of ten of more people.  You pick the date and we will provide a flyer to help promote the event.

Smart Start – Start the day with a healthy breakfast provided by us.  Pick your wellness topic and begin the day energized with information and nutrition.  We will interact with you for 30 minutes.

Lunch and Learn – Pick your wellness topic, we will talk for 30 minutes over the lunch hour.  We will also bring in a healthy meal for everyone in attendance to eat while we talk.

Dinner with the Doc – How would you like to dine with the Doc?  We will provide dinner at a local restaurant or cater dinner in and talk a wellness topic of your choosing.

Stress Relief Break –  Thank your group by having us come in for chair massages.

Health Screenings/Health Fair – We will come to you with a variety of health screening options.  We can provide screenings for height, weight, body composition, blood pressure, pH levels, nerve scans, posture checks, ergonomic checks and more.

Home Party – Have us out to your home for a wellness event with your friends.  We will bring the food and the wellness information.

Athlete Awareness – Have us out to talk to your athletes about injury prevention and maximizing performance.  We can do q-angle assessments as well as gait analyses on site.  Let us sponsor your event.

Wellness Challenges – Help each other engage in a challenge.  Take on a challenge as a team – encourage each other and hold each other accountable.  Popular challenges are weight loss, train for a 5K, or a group detox.  We will facilitate your challenge.

Shop With the Doc – Meet the Doc at the local grocery store and find out what you should be putting in your cart and what should not be in your cart.  Learn what to look for on a nutrition label.

Winning My Race – Are you concerned with the health of your congregation?  Empower and strengthen your congregation with this program.

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“Where health is the destination, wellness is the journey”

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DID YOU KNOW?

Unhealthy lifestyles lead to chronic disease – smoking, poor nutrition, physical inactivity, and alcohol consumption account for 800,000+ deaths annually.
68% of Americans are overweight.
50% of premature deaths in the U.S. are related to modifiable lifestyle factors.
About 108 million people in the U.S. have at least one chronic disease such as heart disease, diabetes, asthma, hypertension or osteoarthritis.
Chronic disease related to lifestyle account for 70% of the nation’s medical costs.
80% of heart disease is preventable.

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