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Customized Wellness Programs

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Customized Wellness Programs

Dr. James Alexander

Reader Interactions

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DID YOU KNOW?

68% of Americans are overweight.
I would like to share my personal story on what Dr. Jim and Finish Line Chiropractic have done for my health. I have suffered from sinus infections for years and I have been on antibiotics 4-6 times a year for at least 10 years. It was recommended that I go through surgery to help open up my sinuses. I was miserable. My good friend Kay Grobel recommended that I come and see Dr. Jim at Finish Line Chiropractic. On my first visit I explained my concern about my sinus issues, and he shared with m…
Kay was very helpful with setting up the event. I had many options on the topic and they were very flexible with the date and time. Jeff came and did his presentation which was very well planned out and I received a lot of very positive feedback. They brought sandwich wraps, healthy snacks, and water for everyone. I had to leave a few minutes before the end of the presentation, but I was told that people really liked it. The one thing was at the end, I believe just his last few slides promoted…
A few months ago I met Kay on the golf course. Who knew spinning a wheel would change my lifestyle. After winning a complementary Workplace Wellness visit for our company it gave me a new way of thinking about seeing a chiropractor. I have to admit; at first I was in it for the free lunch, but when Kay, Dr. James, and Dr. Ashley visited us it was far more than just a lunch. Everyone at our office enjoyed learning more about healthy choices that we should be making and knowing some of the comm…
I found the session to be rather informative in regards to items found in foods and what to try to avoid. And which types of foods are better for our bodies. I am really looking forward to making some of the foods from the recipes that were given us – 10 items needed.
I was surprised by how much sugar is in our processed food and beverages. I will be reading more food labels looking for sugars and bad fat and chemicals.
My good friend Kay Grobel recommended that I come and see Dr. Jim at Finish Line Chiropractic. On my first visit I explained my concern about my sinus issues, and he shared with me that if I got off of dairy, he would guarantee that I would feel better.I did just that and was amazed how much better I felt. I thought if that worked, I would listen to whatever else he told me to do. I decided to have an alcat test to help me find out the right food to be feeding my body. That again was a total sh…
We are very blessed that you have been able to come along side and partner with us for these events. While our team is going to impact lives of some folks in great need, I know that your partnership of support has meant a great deal to all of us. The health and welfare for us of us should be a important part of our lives. Thank you again for all your support.. Blessings!
50% of premature deaths in the U.S. are related to modifiable lifestyle factors.
Thank you so much Dr. Ashley and Kay for coming to Heart of the City Dental for a lunch and learn. We all benefited from the talk on ergonomics, enjoyed the massage and lunch and found the posture check to be enlightening. Special Olympics Minnesota invited Dr. James to our workplace to provide a professional development seminar. Healthy living and wellness is a very important focus for our athletes and staff so we appreciate receiving innovative information from experts. Dr. James was very e…

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