Certified Personal Trainer – Denise Kuechenmeister has been active in a variety of sports throughout her life. She recently competed in the Irongirl Duatholon and in her first figure competition show. It is her mission to help you live a better lifestyle through health and fitness. She is extremely passionate on motivating and pushing you outside of your comfort zone to reach your goals and live a healthier lifestyle. The areas that she focuses on are strength and conditioning, functional training, and fat loss. Denise has an Associate’s Degree in Health Fitness from the Minnesota School of Business. She is a certified NETA Personal Trainer and Group Fitness Instructor. She is also certified by ACE as a Health Coach.