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Customized Wellness Programs

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Customized Wellness Programs

How Wellness Can Be Good for Business

We know that workplace wellness programs can help boost healthy behaviors and reduce absenteeism among workers. But what about the bottom line? Studies have found that companies with robust wellness programs outperform others on the stock market by an average of 7-16% a year. In fact, some … [Read more...] about How Wellness Can Be Good for Business

The Benefits of a Tobacco Free Workplace

Tobacco related illnesses and deaths account for much of the medical expenses of the United States. The sad thing is that these illnesses and deaths can be prevented, and in effect, smokers are choosing their fate. As an employer, there may be things you can do to make people aware of the … [Read more...] about The Benefits of a Tobacco Free Workplace

Biggest Change in U.S. Diet: Drop in Soda

SodaThe New York Times ran a very prominent piece titled “The Decline of ‘Big Soda,’” and it represents an advancing of the ongoing discussion around soda and obesity in the U.S. The piece opens by documenting how various soda tax proposals have failed, however “even as anti-obesity campaigners… … [Read more...] about Biggest Change in U.S. Diet: Drop in Soda

Cauliflower Pizza Crust

If you’re looking for a grain-free alternative to traditional pizza crust, we’ve got the golden ticket. Let’s talk cauliflower crust! Not only is it easy to make, but the end result is a gooey texture with crisp edges that will blow you away. If you’re not a huge cauliflower fan, please don’t write … [Read more...] about Cauliflower Pizza Crust

Yummy Raw Date Cherry Bars

1 cup almonds 1 cup walnuts 1 cup oatmeal 2 cups dried cherries 2 cups chopped dates For smaller food processors, it is better to work in two batches. Put nuts and oatmeal in food processor and pulse until nuts are finely chopped. Add dates and cherries and pulse until mixture is uniform. … [Read more...] about Yummy Raw Date Cherry Bars

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DID YOU KNOW?

Unhealthy lifestyles lead to chronic disease – smoking, poor nutrition, physical inactivity, and alcohol consumption account for 800,000+ deaths annually.
Chronic disease related to lifestyle account for 70% of the nation’s medical costs.
About 108 million people in the U.S. have at least one chronic disease such as heart disease, diabetes, asthma, hypertension or osteoarthritis.
80% of heart disease is preventable.
68% of Americans are overweight.
50% of premature deaths in the U.S. are related to modifiable lifestyle factors.

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Recent News

  • How Wellness Can Be Good for Business
  • The Benefits of a Tobacco Free Workplace
  • Biggest Change in U.S. Diet: Drop in Soda
  • Cauliflower Pizza Crust
  • Yummy Raw Date Cherry Bars

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