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Wellness@Work

Customized Wellness Programs

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Customized Wellness Programs

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well•ness [welnis] :: The condition of good physical and mental health, especially when maintained by proper diet, exercise, and work habits.

[wurk] :: Activity involving mental or physical effort done in order to achieve a purpose or result.

wellness@work :: 1. To coordinate events and provide education for individuals and/or groups seeking to achieve and maintain good physical and mental well-being through a variety of customized wellness programs. 2. To empower and encourage individuals to take charge of their health so they can participant in activities they enjoy.


OWNERS

Dr. Jim Alexander

Dr. Jim Alexander

Dr. Aaron Street

Dr. Aaron Street

Dr. Angie Cross

Dr. Angie Cross

The Team.

Wellness@Work is a community outreach program within our LiveLife Wellness Centers. Every month, our wellness offices and their affiliate partners volunteer their time to come out to local businesses and educate employers and employees on how to live healthier lives. Our goal is help employers and employees achieve ultimate success within their work by maximizing performance through healthy lifestyle choices. We also have larger corporate zone packages available for larger offices that are committed to a yearly wellness program.


Directors/Event Coordinators

Chrissy Alexander
Chrissy's mission and goal the last decade has been to find healing for her autoimmune disease and to promote her family's health, organically. She's an advocate for proper nutrition and green living practices using nature based products-free of chemicals and medications. She has a drive and need to teach these vital tools to move the masses to better chemical, emotional and physical wellness. As an expert for patient avocation, she will help motivate and educate offices and patients to learn the LiveLife Wills to Wellness.
Saundra

Corporate Massage

Brittany DuPay
Brittany DuPay
Brittany graduated from the Minnesota School of Business with a degree in Massage Therapy. She is licensed by the state of Minnesota. She enjoyed having the opportunity to be introduced to many massage modalities. While in school, Brittany grew a passion for Thai Massage, Deep Tissue Therapy, and Relaxation Massage. She could not be more excited about her career as a Massage Therapist because it allows her to help others live life to the fullest. She firmly believes these modalities will provide the freedom to do so. Brittany is an active person who loves being outdoors. She has found it true that one is not living if they are living with pain.
Josh Hickerson
Josh studied at Centerpoint Massage/Shiatsu School and Clinic. He also studied at Minnesota School of Business for Personal Training. This combination has helped him create site specific bodywork with emphasis on sports related injuries. Specialties include cross fiber friction, active isolated stretching, trigger points, and specific myofascial work. Josh’s approach is to work specific and complete. Confidence in Anatomy is key! He’s an active individual playing/coaching hockey and enjoys a good workout. Having rebounded from injuries himself he believes with the right combination of a positive mind set and a proper wellness program the game never has to end!

Community Wellness Speakers

Dr. Jim Alexander
Dr. Jim Alexander
Dr. Jim Alexander is a wellness based chiropractor who loves to work with families and help them achieve all of their wellness goals. He enjoys optimizing the performance of his practice members through enhanced spine and nervous function, proper nutritional coaching and efficient lifestyle based exercise programs. Dr. Alexander also has a large pediatric practice and loves working with children with Autism, ADHD and emotional and behavioral disorders.
Dr. Aaron
Dr. Angie

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DID YOU KNOW?

Unhealthy lifestyles lead to chronic disease – smoking, poor nutrition, physical inactivity, and alcohol consumption account for 800,000+ deaths annually.
80% of heart disease is preventable.
Chronic disease related to lifestyle account for 70% of the nation’s medical costs.
50% of premature deaths in the U.S. are related to modifiable lifestyle factors.
About 108 million people in the U.S. have at least one chronic disease such as heart disease, diabetes, asthma, hypertension or osteoarthritis.
68% of Americans are overweight.

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